11 Things You Need To Know About Period Sex

When it comes to intimacy, it's important to feel comfortable and confident in your body. That's why it's essential to have open and honest communication with your partner about your desires and boundaries. It's also important to prioritize your own pleasure and comfort during sex, no matter the circumstances. For more tips on how to navigate sex during your period, check out this helpful resource to make the experience as enjoyable as possible.

When it comes to sex, there are a lot of taboos and stigmas that can make people feel uncomfortable or unsure about certain activities. One of those activities is period sex. Many people have strong opinions about it, but the truth is that period sex can be a totally normal and enjoyable experience for both partners. If you're considering trying it, here are 11 things you need to know about period sex.

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It's totally normal

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First and foremost, it's important to understand that having sex during your period is completely normal. In fact, many people find that they are more aroused and have a higher sex drive during their period. So, if you're feeling the urge, don't be afraid to embrace it.

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It can help with cramps

Believe it or not, having sex during your period can actually help to alleviate menstrual cramps. When you have an orgasm, your body releases endorphins, which can act as natural painkillers. Additionally, the contractions of the uterus during orgasm can help to relieve tension and ease cramping.

Communication is key

As with any sexual activity, communication is essential when it comes to period sex. Before getting intimate, it's important to have an open and honest conversation with your partner about your comfort levels and boundaries. If either of you are feeling unsure or uncomfortable, it's best to wait until you both feel ready.

Protection is still important

Just because you're on your period doesn't mean that you can skip the protection. Sex during your period can still carry the risk of sexually transmitted infections (STIs) and unwanted pregnancy. So, make sure to use condoms and other forms of protection to keep both you and your partner safe.

It can be messy

Let's face it, period sex can be messy. There's a good chance that there will be some blood involved, so it's important to be prepared for that. Lay down some towels or invest in a waterproof mattress cover to help minimize the mess.

It's a personal choice

Ultimately, whether or not you want to have sex during your period is a personal choice. Some people feel totally comfortable with it, while others may prefer to abstain. There's no right or wrong answer, so it's important to do what feels right for you.

Hygiene is important

Keeping good hygiene is crucial when it comes to period sex. Make sure to wash up before and after, and consider using a menstrual cup or tampon to help minimize the mess. Additionally, it's a good idea to have some wet wipes or a washcloth on hand for easy cleanup.

It can increase intimacy

For some couples, period sex can actually increase intimacy and bring them closer together. Sharing this experience can help to strengthen your bond and make you feel more connected to your partner.

It's not just for heterosexual couples

Period sex isn't just for heterosexual couples. Anyone who menstruates can engage in period sex, regardless of their sexual orientation or gender identity. The same considerations and precautions apply to all couples, so don't be afraid to explore this option with your partner.

It can be pleasurable

Contrary to popular belief, period sex can actually be quite pleasurable for both partners. Some people find that they have increased sensitivity and arousal during their period, which can lead to more intense orgasms and a more enjoyable experience overall.

It's nothing to be ashamed of

Finally, it's important to remember that there's nothing to be ashamed of when it comes to period sex. It's a natural and normal part of life, and it's okay to embrace it if it feels right for you. Don't let societal taboos or stigmas hold you back from exploring your sexuality and enjoying intimate moments with your partner.

In conclusion, period sex is a personal choice that can be a totally normal and enjoyable experience for both partners. By understanding the facts and taking the necessary precautions, you can explore this option with confidence and comfort. So, if you're considering trying period sex, keep these 11 things in mind and embrace your sexuality without shame.